To follow the rainbow bruschetta, here’s the main course. Really nice flavour to it and significantly quicker than a lot of casseroles!
Sausage Casserole
Serves 2, 3 syns each
6 low fat sausages
2 tins chopped tomatoes
2 sticks of celery, chopped
2 carrots, chopped
1 onion, chopped
400ml vegetable stock
Chopped rosemary, 1 tsp
Chopped parsley, 2 tbsp
Preheat the oven to 180°C (fan).
Spray the sausages with Frylight and cook for 10-15 minutes. Meanwhile, pour the stock, parsley, rosemary, carrots, celery and onions into a casserole dish on the hob and season. Bring to the boil, reduce the heat and simmer for 5 minutes.
Once the sausages are cooked, cut diagonally and add to the casserole dish. Add in the chopped tomatoes and 2 tsps of sweetener.
Pop in the oven and cook for 10-12 minutes, then serve immediately.
From the SW website.
My Eaten Mess 
Hi Lucy – recent follower, also a Slimming World Loser. Just wondered how you were doing on SW? I saw you posted something about project bridesmaid back in November – hows it going? Always keen to meet new SW Losers 😉 xx
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Thanks for your comment Lisa! I have been following your blog and IG recently too, love them! My SW journey is a fairly scenic one, I’m going from Land’s End to John O’Groats via Plymouth, Norwich, Birmingham, Hull and Aberdeen! Since Christmas my weight is slowing dropping again, but my sister gets married in April and I really want to have dropped at least a stone by then. Feeling very motivated at the moment, the weekends let me down a bit though. Purely from lack of willpower! How are you getting on hun? xxx
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